SPAIN
TRANSFORM YOUR BODY - IMPROVE YOUR RECOVERY - RECOVER YOUR FREEDOM OF MOVEMENT - BE FUNCTIONAL
TACFIT is an intelligent functional training system designed to improve your physical and mental performance without sacrificing your health.
It's not a workout based on the number of reps or the weight you lift. It's based on control, mobility, breathing, and active recovery. The goal here isn't to exhaust you, but rather to prepare you to move better, with more strength, precision, and freedom.
While other systems focus on peak performance or intensity, TACFIT trains your ability to respond effectively and without injury in any physical or mental situation. You can adapt it to any level, age, or condition, because the important thing isn't reaching your limits, but rather training with intelligence and purpose.
Injury prevention
Performance improvement
Active recovery
Actual functional strength
Body awareness
Physical and mental resilience
Train smart. Improve your performance with health as your main focus.
TACFIT is a structured system that simultaneously trains strength, mobility, endurance, and stress management. Its focus is on improving your ability to perform accurately under pressure by strategically working on recovery.
How does it work?
Cycle training: structured into phases of loading, adaptation, and recovery.
Strategically organized time protocols: 20/10 - 4/1 - EMOTM - AMRAP - 90/30 - 30/30 - AFAP
Technique and control under fatigue: quality of movement is the priority.
Active recovery: teaches breathing, regulating effort, and avoiding overload.
Scalable to all levels: from beginners to operational professionals.
At TACFIT , your progress isn't measured solely in weight or reps, but in how you recover, how you move, and how you respond to exercise.
TACFIT
CLUBBELL
True functional strength. Total control of movement.
Clubbells are a unique tool, based on circular and rotational motion, which forces you to activate deep muscles, stabilize your body, and control every movement.
Why train with clubbells?
Three-dimensional movements: you work on how the body actually moves in life or sports.
Strength and stability development: You're not just "lifting," you're controlling the weight in motion.
Injury prevention: ideal for strengthening joints and improving functional endurance.
Real-life application: translates into improved performance, greater coordination, and greater body confidence.
An ancient tool with a modern approach. Training with clubbells changes the way you think about strength.
Regain your mobility. Rediscover your body.
FLOWFIT is the foundation of dynamic mobility within the TACFIT system. A fluid sequence that you can adapt to your level and use to train, unblock, or recover.
What makes it special?
Active mobility: You don't just stretch, you move with control and purpose.
Breathing and body awareness: you work from the inside out.
Versatile: Serves as a warm-up, as a daily practice, or as a full session.
Scalable: from sedentary people to professional athletes.
FLOWFIT isn't a choreography or a workout routine. It's a tool to get you moving like you should again, eliminating restrictions.
FLOWFIT
